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ONLINE
12 WEEKS PART-TIME
10 HOURS OF STUDY PER WEEK
INTERNATIONALLY INDUSTRY ACCREDITED
The Meditation Teacher Training Program is the foundation course to begin building your career as a Meditation Teacher
with international recognition and the opportunity for further study.
You will explore a wide variety of traditional and contemporary meditation styles, learn how learning styles impact an individual's
meditation practice and discover the science of happiness.
Learn about the cause and effects of stress (a recognised major cause of illness), how to run classes and support both your
clients and students on their own personal journey of self-discovery and healing through the ancient practice of meditation.
You can start practicing as a Meditation Teacher upon completion of this 120-hour online meditation course
History and theory of meditation Meditation in the western world Brainwaves in meditation
Meditation techniques and styles
Developing meditation routines Deepening and refining your practice
Understanding stress Psychological causes of stress
The fight-or-flight response Physiology of the stress response
Human behavioral manifestations of fight-or-flight
Negative effects of the stress response in humans
Positive stress
Stress management
Meditation development and practice
Chakra meditation
Concentrative meditation
Mindfulness meditation
The psychology of happiness
Subconscious programming and reprogramming
States of mind
Fundamentals of self-image
The pursuit of happiness
Subconscious programming and reprogramming
Guided meditation (creative visualisation)
Positive thinking skills
Foundations of mind-body medicine
Meditation as a healing tool & hypnotic states
Journaling and gratitude
Understanding affirmations
Tools for developing a positive self-image
Meditation as a healing tool
Movement meditation
Poses and positions
Breathwork
Chakras and energy meditation
Guided meditation & creative visualization
Mantras and affirmations in meditation
Gentle seated movement meditation (formally chair yoga)
Before you teach
Talking to groups
Answering questions about meditation
Leading guided meditations
Overcoming obstacles to meditation practice
Creating safe and effective teaching environments
Group leadership skills
Teaching various meditation styles
Working with teenagers
Working with people with physical disabilities
Working with people with emotional disorders
Working with health care professionals
Business clients and corporate groups
Dealing with difficult clients
A client-centered approach
Your role as a holistic practitioner
Building the foundations of happiness
Equipment
Holistic sessions
Assessment and introspection
Goal setting
Listening skills
Holistic counseling tools for meditation teachers
● Life charting
● Reflection time
● Needs assessment chart
● Gratitude journal
● Worry time
● Positive thinking skills
● Affirmations
● Meditation as a healing tool
Designing courses and workshops Integrity and intentions
Setting the scene
Creating strong foundations for your groups
Understanding learning styles
Choosing your teaching style
Terrific teaching techniques and tips
Student management
Working with seniors
Choosing venues
Corporate stress management workshops
Approaching community groups and organisations
Volunteer and community work
Teaching online – Using Zoom
Corporate stress management
Ethics and Professionalism
Your public profile
Fundamentals of customer service Maintaining student/client records
Charging for your services
Running a small home office
Joining organizations
Insurance and legalities
Understanding the power of branding Targeted marketing and advertising
Building your community
How to find and use free advertising
Public image
Final review
Full Testimonial
"I feel I have gained a deeper knowledge of myself as a person and moved forward to who I want to be. The course has really reassured me that I am heading in the right direction and I am in a very good place in regards to my own knowledge and practice in the holistic field. From the basic shake down and butterfly breathing that identified how tense I have been, to the chakras and four body studies that has given me confidence that my own practice has really helped me grow as a person, this course has taught me a lot. As a Wim Hof Method instructor it can be very easy to disregard any other type of breathing / meditation, but this course has shown me there is and endless world of possibilities when it comes to self-care and natural healing, possibilities that can be shaped for any individuals needs and tailored to heal the most broken soul. I am very much looking forward to continuing this journey and allowing myself to go deeper."
Full Testimonial
"I found this training excellent; it has been well put together, it covers a lot of topics, I learnt so much from doing this. It has helped me improve my practice. I have learnt new practices including Chair Yoga, this is something that I had never considered doing. But from doing this course I am planning on delivering this practice in nursing homes locally in the new year. I am also rolling out 2 meditation evening classes each week, as well as teaching my clients meditation techniques to aid in their recovery. The holistic approach is becoming more sought after, people are looking for ways to improve their lives in a more meaningful and natural way. The holistic counselling has really helped in my approach to my job, both with individual clients and group work. The modules are informative and very relevant, they are easy to follow, the daily practices are so beneficial to better understand what the clients are experiencing. The weekly submissions were easy to submit and corrected and returned in a timely manner; great feedback was given to assist with the understanding and learning process. I wholeheartedly recommend this course to anyone who is looking to develop themselves in this area, I myself am already looking at the other courses offer to see what next on this personal development journey that I am on."
Full Testimonial
"I have gained so much from this course on a personal and professional level. I signed up for this course as I wanted to teach meditation and after searching vastly online I thought this course sounded the best. The course has given me so much more than I originally imagined. I had already been on a journey of growth and self-development but doing this course has ramped that up several gears. So I have learnt first-hand the power of meditation for growth and insight. I now have a very disciplined (without feeling slavish) meditation routine and am enjoying huge benefits to how I manage stress and relationships, and understanding myself. The meditation practice is providing me with valuable insights to myself and flagging up areas of work that I don’t think I would have tapped into otherwise. All of this self growth has been supported and nurtured by my assessor, Olivia, in her warm and insightful feedback and Sinead in the fortnightly Zoom sessions. Their wisdom and insight has been significant and very much appreciated. The zoom sessions are amazing. It is lovely to relax into a guided meditation. Sinead has created a safe space in which we can talk about anything that comes up. I have always come out of the Zoom sessions with much food for thought, and having students attending at varying different stages of the course means that insight and experience can be shared to support at peer level. I have deepened my knowledge and understanding of the Stress response and how better to manage it, and I now have a working understanding of the Relaxation response too. The learning about different meditation styles has given me the opportunity to experiment with my own practice, I will be able to pass this knowledge and experience to my students and match them with the right meditation style. The course has given me an understanding of what Holistic Counselling means and a Toolbox to accompany it. I am looking forward to learning in more depth about the brain and the nervous system, in the advanced part of the course. The information about setting up a small business has been helpful, particularly as a confidence boost. I can struggle with self-belief but the guidance has given me a sense of the steps I need to follow to get started.
Full Testimonial
"This course had provided way more information than I thought it would. It has covered every aspect of training from how to be become a good teacher to how to run a successful business. I can't recommend this course enough! It is suitable for beginners and more advanced holistic therapist. Thank you so much for this opportunity.
"I have found this course invaluable, it's the best thing I've done for myself in years. I have learned so much, lots of it new, some I have studied before but totally enjoyed delving into again. I have learned about the different ways to meditate, some I was already doing and didn't realise they were meditation styles. I have consciously made more time for myself to reflect on my life and my journey so far. I have enjoyed working out what is important to me and what I will and will not tolerate. I have learned about the importance of boundaries. I have gained confidence in myself and my abilities. It has been a transformative journey, increasing my self-awareness and I feel through on-going practice my awareness will become more heightened. The physical benefits I have experienced such as flexibility, strength and balance through regular practice of chair-yoga are increasing. My focus is getting better as I practice Zen meditation and mindfulness. I can observe my thoughts without judgment, and let them go. I am clearer in my thinking overall, and manage my stress much better. I have learned that above all, I enjoy helping other people. I love to teach and I am now confident in my ability to teach meditation in the correct manner. I know my love of learning itself will continue and will help to enhance my life and make me a more rounded individual. I will read over these lectures often, and re-do the activities. This will help me see how far I've come and how I have changed my way of thinking. I am grateful to SoulSchool for giving me the opportunity to study with them. Last but not least, I have gained knowledge regarding the importance of running a small business correctly. The do's and don'ts, advertising and the importance of branding. I am looking forward to my new career with anticipation and happiness, knowing that I had the best training, and that I have ongoing support."
Full Testimonial
"This course had provided way more information than I thought it would. It has covered every aspect of training from how to be become a good teacher to how to run a successful business. I can't recommend this course enough! It is suitable for beginners and more advanced holistic therapist. Thank you so much for this opportunity."
Full Testimonial
"Personally I am and feel like the real me. This course has given me the tools and knowledge to come back to who I really am. I have felt my heart open and it has been the most special and beautiful experience. I am so grateful and can not say enough how helpful this course has been. Professional it has given me a sense of purpose for my future and a possible chance at a career that I know I will be so passionate about as I have seen first hand the miracles that the regular practice of meditation can do."
Are You A SOUL SCHOOL Graduate?
Please enquire about graduate discounts.
PAYMENT ON ENROLMENT - £599
PAYMENT PLAN A: £300 on enrolment £300 - midterm (6 weeks)
TOTAL PAYMENT: £600
PAYMENT PLAN B: £69 on enrolment £69 X 9 Weekly Payments
TOTAL PAYMENT: £690
Payments can be made via Bank Transfer or Paypal.
Once you have completed your enrolment form you will be redirected to our payments page.
Please reference the name you enrolled with on each individual payment.
Thank You. 🙏
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