Meditation Teacher Training Program

BECOME A MEDITATION TEACHER IN 2023

ONLINE

12 WEEKS PART-TIME

10 HOURS OF STUDY PER WEEK

INTERNATIONALLY INDUSTRY ACCREDITED

The Meditation Teacher Training Program is the foundation course to begin building your career as a Meditation Teacher

with international recognition and the opportunity for further study.

You will explore a wide variety of traditional and contemporary meditation styles, learn how learning styles impact an individual's

meditation practice and discover the science of happiness.

Learn about the cause and effects of stress (a recognised major cause of illness), how to run classes and support both your

clients and students on their own personal journey of self-discovery and healing through the ancient practice of meditation.

You can start practicing as a qualified Meditation Teacher upon completion of this 120-hour training program.

More information on accreditation

Module One - Foundation studies in meditation

History and theory of meditation Meditation in the western world Brainwaves in meditation
Meditation techniques and styles
Developing meditation routines Deepening and refining your practice

Module two - Understanding the cause & effects of stress

Understanding stress Psychological causes of stress
The fight-or-flight response Physiology of the stress response
Human behavioral manifestations of fight-or-flight
Negative effects of the stress response in humans
Positive stress
Stress management
Meditation development and practice
Chakra meditation
Concentrative meditation
Mindfulness meditation

Module three - Foundations of human happiness

The psychology of happiness
Subconscious programming and reprogramming
States of mind
Fundamentals of self-image
The pursuit of happiness
Subconscious programming and reprogramming
Guided meditation (creative visualisation)

Module four - Tools for healing

Positive thinking skills
Foundations of mind-body medicine
Meditation as a healing tool & hypnotic states
Journaling and gratitude
Understanding affirmations
Tools for developing a positive self-image
Meditation as a healing tool
Movement meditation

Module five - Meditation styles and techniques

Poses and positions
Breathwork
Chakras and energy meditation
Guided meditation & creative visualization
Mantras and affirmations in meditation
Gentle seated movement meditation (formally chair yoga)

Module six - Teaching skills

Before you teach
Talking to groups
Answering questions about meditation
Leading guided meditations
Overcoming obstacles to meditation practice
Creating safe and effective teaching environments
Group leadership skills

Module seven - Working with specific groups

Teaching various meditation styles
Working with teenagers
Working with people with physical disabilities
Working with people with emotional disorders
Working with health care professionals
Business clients and corporate groups
Dealing with difficult clients

Module eight - coaching skills for meditation teachers

A client-centered approach
Your role as a holistic practitioner
Building the foundations of happiness
Equipment
Holistic sessions
Assessment and introspection
Goal setting
Listening skills

Holistic counseling tools for meditation teachers
● Life charting
● Reflection time
● Needs assessment chart
● Gratitude journal
● Worry time
● Positive thinking skills
● Affirmations
● Meditation as a healing tool

Module nine - Designing and facilitating classes and workshops

Designing courses and workshops Integrity and intentions
Setting the scene
Creating strong foundations for your groups
Understanding learning styles
Choosing your teaching style
Terrific teaching techniques and tips
Student management
Working with seniors
Choosing venues

Module ten - Virtual, corporate, and community settings

Corporate stress management workshops
Approaching community groups and organisations
Volunteer and community work
Teaching online – Using Zoom
Corporate stress management

Module eleven - Holistic small business management

Ethics and Professionalism
Your public profile
Fundamentals of customer service Maintaining student/client records
Charging for your services
Running a small home office
Joining organizations
Insurance and legalities

Module twelve - Marketing: The key to success

Understanding the power of branding Targeted marketing and advertising
Building your community
How to find and use free advertising
Public image
Final review

Meditation Teacher Training Program

BECOME A MEDITATION TEACHER IN 2023

Module One - Foundation studies in meditation

Module two - Understanding the cause & effects of stress

Module three - Foundations of human happiness

Module four - Tools for healing

Module five - Meditation styles and techniques

Module six - Teaching skills

Module seven - Working with specific groups

Module eight - coaching skills for meditation teachers

Module nine - Designing and facilitating classes and workshops

Module ten - Virtual, corporate, and community settings

Module eleven - Holistic small business management

Module twelve - Marketing: The key to success

Online Course - Fee Options

OUR COURSES ARE ACCREDITED IN OVER 20 DIFFERENT COUNTRIES

Soul School is an Approved Training Provider

Meditation Teacher Training Program

BECOME A MEDITATION TEACHER IN 2023

Module One - Foundation studies in meditation

Module two - Understanding the cause & effects of stress

Module three - Foundations of human happiness

Module four - Tools for healing

Module five - Meditation styles and techniques

Module six - Teaching skills

Module seven - Working with specific groups

Module eight - coaching skills for meditation teachers

Module nine - Designing and facilitating classes and workshops

Module ten - Virtual, corporate, and community settings

Module eleven - Holistic small business management

Module twelve - Marketing: The key to success

Online Course - Fee Options

OUR COURSES ARE ACCREDITED IN OVER 20 DIFFERENT COUNTRIES

Soul School is an Approved Training Provider

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